tap in with yourself + embrace your inner sexiness while strengthening your body in our pole-fit class led by queen goddess, carmen!

our last pole fit class was an absolute blast | check out the video recap

open to all fitness levels

limited spots available — don’t wait until the last minute + miss out!

ps. it’s never too late to learn a new trick or two [smile!]

// what to bring + wear\\

positive #innergeticvibez
water + towel
short shorts + sports bra work best for this class
do not apply any lotions, oils, body butters, etc. to your skin prior to coming to class as they make the poles slippery
your favorite trap song … aayyyyeeee!

// location \\

enter off of 10 av. sur into the plaza area. oh my pole! dance studio is located in the middle [walk to the right of the shops in the middle + the studio will be on your left side].

// gentle reminder \\

please avoid wearing any body oils + shea butters + lotion+ such as they make the pole slippery!

class will start promptly at 12:15p

 You're invited to take part in the festivities. Come one, come all, bring a guest, and hang loose. This is going to be epic!